Overeating is a silent, subtle, even respectable sin but it hinders the spiritual growth and effectiveness of many, including Christians. Perhaps you struggle w

A mini-book offering Biblical counsel at a practical level on the importance of self-discipline in the matter of diet and exercise. Overeating is a silent, subt

Moving beyond catfish and collard greens to the soul of African American cooking

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of

I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Soun