Download or read book Hidden Mind of Freedom written by Tarthang (Tulku) and published by Nyingma Psychology Series. This book was released on 1981 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to follow instruction in a variety of forms of meditation, including breathing exercises, mantra and visualization practice. Helpful talks on integrating meditation into daily activities and using meditative awareness to increase emotional balance. Easy to understand, yet has great depth on repeated reading.