Can you say that you love your diet? And do you believe it's possible to create your own diet that is customized for you and your needs-for the rest of your lif

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to ear

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other t

the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a