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Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple

Use the power of Intermittent Fasting to rapidly lose weight, burn fat and live longer. Losing weight seems like a ginormous task and when there are multiple di

In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea