Using an innovative new format, this journal allows you to quickly and easily record applications (or "Bunkai") for the movements in any kata in the Isshinryu k

This power packed book illustrates the moves of Seisan kata and the bunkai or application of the moves. More than 700 clear photographs detail the intricate mov

Karate Training Notebook: Best for the Martial Arts enthusiast to log Training Kata Bunkai Two man drills New techniques Improvement ideas Gifts for young or ol