The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a hea

The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. •

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives t

Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support you

For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ay