A guide to the mental disciplines and visualizations that Masters have used for ages in their quest for illumination. * An insider's view of specific meditation

A curated collection of ancient texts that shed light on the full breadth of Taoist meditation practices The ancient meditation techniques of Taoism encompass a

Odier"" guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest

Engages readers with its original philosophical and pragmatic analysis of traditional Asian religions, philosophy, meditation practice, and the supreme spiritua