Beyond Stippling! Creative Continuous-Line Quilting Designs. Add a lighthearted touch to your quilts with 132 contemporary continuous-line designs for both hand

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introdu

Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wanderin

Unlike general definitions and concepts of mindfulness, Five Core Skills describes in clear language a skill-based and integrated practice you can use right awa

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein Mind