The perfect training supplement for martial artists, "MMA Yoga on the Mat" provides the best remedies and conditioning techniques for fighters looking to gain a

MMA Yoga on the Mat is the product of 49 Applications of Yoga that were first written for the MMA Fight Council. Each one is geared especiallty for MMA Fight tr

Yoga and MMA (which is short for mixed martial arts) somehow having a connection, then you are likely not alone. How can it possibly be that there is a common b

The perfect training supplement for martial artists, this book shows how the ancient practice of yoga was the genesis of all martial arts.

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "