Moving Inward

Moving Inward
Author :
Publisher : Himalayan Institute Press
Total Pages : 222
Release :
ISBN-10 : 9780893892470
ISBN-13 : 0893892475
Rating : 4/5 (475 Downloads)

Book Synopsis Moving Inward by : Rolf Sovik

Download or read book Moving Inward written by Rolf Sovik and published by Himalayan Institute Press. This book was released on 2005 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

Moving Inward Related Books

Moving Inward
Language: en
Pages: 222
Authors: Rolf Sovik
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Himalayan Institute Press

GET EBOOK

Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
Moving into Meditation
Language: en
Pages: 289
Authors: Anne Cushman
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-08 - Publisher: Shambhala Publications

GET EBOOK

In recent years, "mindfulness" has blasted into mainstream culture much as yoga did two decades ago, making "mindful yoga" an appealing trend. But how does mind
Bowing
Language: en
Pages: 122
Authors: Dahn Yoga Education
Categories: Health & Fitness
Type: BOOK - Published: 2011-06 - Publisher: SCB Distributors

GET EBOOK

Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive
Make Every Move a Meditation
Language: en
Pages: 194
Authors: Nita Sweeny
Categories: Self-Help
Type: BOOK - Published: 2022-12-13 - Publisher: Mango Media Inc.

GET EBOOK

Discover the Benefits of Exercise as Meditation “Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation
Meditations for Men Who Do Too Much
Language: en
Pages: 402
Authors: Jonathon Lazear
Categories: Meditations
Type: BOOK - Published: 1992 - Publisher: Simon and Schuster

GET EBOOK

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives