Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and cr

A biography of Japanese karate master Joko Ninomiya, who lives and teaches in the United States.

Paul, born the morning of Halloween 1945, began a life-long struggle with self-image, self-esteem and attention duration. With Attention Deficit Disorder in ful

THIS BOOK WAS WRITTEN AS BOTH A GUIDE AND AS AN INSPIRATION FOR ANYONE ASPIRING TO STUDY A MARTIAL ART(S), AS WELL AS AN OFFERING OF MY INSIGHTS ALONG MY LEARNI