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Outsmart Your Brain
Language: en
Pages: 336
Authors: Daniel T. Willingham
Categories: Self-Help
Type: BOOK - Published: 2023-01-24 - Publisher: Simon and Schuster

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In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stre
Outsmarting Overeating
Language: en
Pages: 234
Authors: Karen R. Koenig
Categories: Self-Help
Type: BOOK - Published: 2015-01-05 - Publisher: New World Library

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Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of mana
Outsmart Your Smartphone
Language: en
Pages: 251
Authors: Tchiki Davis
Categories: Self-Help
Type: BOOK - Published: 2019-11-01 - Publisher: New Harbinger Publications

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Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.
Outsmart High Blood Pressure
Language: en
Pages: 228
Authors: Prevention Health Books
Categories: Health & Fitness
Type: BOOK - Published: 2003-09-15 - Publisher: Macmillan

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These expert-endorsed solutions to high blood pressure include a seven-day meal plan, tips on remembering medications, how to handle complications, and much mor
Outsmart!
Language: en
Pages: 203
Authors: Jim Champy
Categories: Business & Economics
Type: BOOK - Published: 2008-02-26 - Publisher: FT Press

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“Champy’s engaging prose, fascinating success stories, penetrating reflections, and provocative challenges to the status quo capture your full attention fro