Every woman's guide to shaping up, slimming down, and staying sane after the baby.

This revolutionary new weight-control program will help you to finally understand -- and overcome -- the realities of the female fat cell and its smart, stubbor

Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows h

"FitPregnancy" magazine presents "Get Your Body Back After Baby," a program to help new mothers restore their energy and get them back to better than their pre-