"An eminently practical, concise guide to self-defense...for young men..."--American Library Association BOOKLIST. "YA--A calm, nonsexist approach to simple yet

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Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginn

WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Att

SDT- 1 is a Self-Defense Manual written and designed for College Students taking a semester-long Self-Defense course. The manual gives the reader insight into t