Download or read book Smoothies for Strength written by Lars Andersen and published by Nordic Standard Publishing. This book was released on 2012-08-08 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments. Tailored to your specific needs: Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post workout. One size rarely fits all and Lars eliminates the guesswork for you. In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength Feel Fresh and Energized All Day, Every Day BONUS BOOK! If you buy Smoothies for Strength! today, you are also entitled to a FREE copy of the best-selling book: Fitness & Exercise This bestselling report shows you how to achieve your fitness goals by using a secret approach to achieving your weight loss and fitness goals. And naturally, these fitness "cheats" are backed by facts. It's also yours free of charge if you buy Smoothies for Strength today. AND THE BEST PART? This bonus book is also short, sweet and directly to the point - there is no padding. Grab your copy today as it is a time-limited promotion! Scroll Up and Hit 'Buy Now' to Improve Your Strength Gains Today!