Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills

This is a collection of 50 of the most influential articles in the century-old field of sport and exercise psychology. The editors have abridged articles to ens

This text provides an introductory look at the opportunities and goals in the field of sport and exercise psychology.

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all kn