Download or read book Stand Tall Like the Tree Flow Like the River Shine Like the Sun written by Judith Waldman and published by . This book was released on 2013 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stand, Flow, Shine: Caring for the Woman Within will teach you to relax, nurture, and empower yourself, now and for the rest of your life. Through clear, detailed practices for both individuals and groups, you will learn how self-care can decrease your stress and increase your well-being and happiness. Taking cues from nature and from the personal life stories and experiences of other women, you will learn to stand tall and steady and to feel your roots like a sturdy tree. You will flow with what life brings you like the soothing flow of the stream."--Page 4 of cover.