Deskbound
Author | : Kelly Starrett |
Publisher | : Simon and Schuster |
Total Pages | : 370 |
Release | : 2016-04-26 |
ISBN-10 | : 9781628600582 |
ISBN-13 | : 1628600586 |
Rating | : 4/5 (586 Downloads) |
Book Synopsis Deskbound by : Kelly Starrett
Download or read book Deskbound written by Kelly Starrett and published by Simon and Schuster. This book was released on 2016-04-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: As recent studies show that too much sitting can wreak havoc on your health, a physical therapist and best-selling author provide creative solutions for reducing the amount of time sitting and strategies for the workplace and school that will improve productivity and overall health.--