Download or read book The Aztec Way to Healthy Eating written by Sonja G. Atkinson and published by Paragon House Publishers. This book was released on 1992 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available ingredients, are simple, elegant, and unique. Where else would you find recipes for Aztec Muffins, Feathered Serpent Beans, Painted Squash Stew, Soaring Wings, Olla Lamb, Turkey Mole, and Sweet Tamale Pie? More than a healthful food system, here is an exotic, sun-drenched journey through Aztec splendor: the sights, sounds, smells, and flavors of daily life; the meaningful rhythms and rigorous standards of food preparation; the mystical beliefs and sound.