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Language: en
Pages: 241
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Type: BOOK - Published: 2006-10-03 - Publisher: Rodale Books
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up an
Language: en
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Type: BOOK - Published: 2006-10-03 - Publisher: Rodale
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Language: en
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Type: BOOK - Published: 2008-02-01 - Publisher:
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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2011-01-26 - Publisher: Harmony
The key to amping your body to its full fat-burning potential—now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions