The Book of Shiatsu
Author | : Paul Lundberg |
Publisher | : Simon and Schuster |
Total Pages | : 198 |
Release | : 2009-11-24 |
ISBN-10 | : 9781439189412 |
ISBN-13 | : 1439189412 |
Rating | : 4/5 (412 Downloads) |
Download or read book The Book of Shiatsu written by Paul Lundberg and published by Simon and Schuster. This book was released on 2009-11-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions • Backaches • Emotional stress • Headaches and migraines • Intestinal disorders • Menstrual and reproductive problems • Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.