Download or read book The Complete Food Counter, 4th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2024-09-24 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two nationally recognized nutrition experts provides the information readers need, whether their goal is to lose weight, protect themselves against disease, or simply pay more attention to what they eat. Original.