Download or read book The complete illustrated guide to vitamins and minerals written by Denise Mortimore and published by . This book was released on 2002 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you've ever wanted to know about vitamins and minerals is presented in this guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, and the text is supported by illustrations and diagrams.