Download or read book The Customized No "No-Nos" Weight Loss Plan written by Holly Bergeim and published by Xlibris Corporation. This book was released on 2001-09-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: No pain, no pills, no no-nos, no drawbacks, no lifestyle changes, rapid weight loss, feeling good the whole time, customize the plan to your needs with the doc´s help and approval. And prove - to yourself - that it can´t fail. What more can you want?