As science advances at breakneck speed, it becomes harder to make new discoveries and chart uncharted territory. Yet The Deep Pull: A Major Advance in the Scien

This manual is a FAQ compilation of questions about the pull-up that I've received from readers over the "ages" (hehe). The pull-up is the ONE exercise that eve

Dear friend and FELLOW pull-up ENTHUSIAST, If there EVER was an exercise that lends itself to unending awe, speculation - and AMAZEMENT (at being performed RIGH