A beginner's guide to Ayurveda, the ancient system of self-healing. Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healin

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives t

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create