The Mindful and Effective Employee

The Mindful and Effective Employee
Author :
Publisher : New Harbinger Publications
Total Pages : 336
Release :
ISBN-10 : 9781608826322
ISBN-13 : 1608826325
Rating : 4/5 (325 Downloads)

Book Synopsis The Mindful and Effective Employee by : Paul E. Flaxman

Download or read book The Mindful and Effective Employee written by Paul E. Flaxman and published by New Harbinger Publications. This book was released on 2013-05-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees’ psychological health—as well as their effectiveness at work and in their personal lives—through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life. The training program described in this book is designed to: • Promote employee self-awareness • Help employees find purpose, direction, and meaning • Offer new ways to improve work and life effectiveness • Help employees identify and pursue valued goals and actions

The Mindful and Effective Employee Related Books

The Mindful and Effective Employee
Language: en
Pages: 336
Authors: Paul E. Flaxman
Categories: Psychology
Type: BOOK - Published: 2013-05-01 - Publisher: New Harbinger Publications

GET EBOOK

The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, bus
Acceptance and Mindfulness at Work
Language: en
Pages: 186
Authors: Steven C. Hayes
Categories: Psychology
Type: BOOK - Published: 2013-10-23 - Publisher: Routledge

GET EBOOK

An innovative and effective approach to organizational behavioral management Despite more than 40 years of empirical and conceptual research, the contribution o
Research in Personnel and Human Resources Management
Language: en
Pages: 309
Authors: Joseph Martocchio
Categories: Business & Economics
Type: BOOK - Published: 2011-07-12 - Publisher: Emerald Group Publishing

GET EBOOK

Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title c
Mindful Work
Language: en
Pages: 309
Authors: David Gelles (Business journalist)
Categories: Business & Economics
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

GET EBOOK

An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workpla
The Mindful Workplace
Language: en
Pages: 234
Authors: Michael Chaskalson
Categories: Psychology
Type: BOOK - Published: 2011-08-31 - Publisher: John Wiley & Sons

GET EBOOK

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neurosci