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The Omni Diet
Language: en
Pages: 418
Authors: Tana Amen, BSN, RN
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-16 - Publisher: Macmillan

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This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only
The Omnivore's Dilemma
Language: en
Pages: 481
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-28 - Publisher: Penguin

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"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Re
The Elimination Diet
Language: en
Pages: 279
Authors: Alissa Segersten
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-03 - Publisher: Hachette+ORM

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The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD,
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Dr. Gundry's Diet Evolution
Language: en
Pages: 306
Authors: Dr. Steven R. Gundry
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: Harmony

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A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and