The One Inside

The One Inside
Author :
Publisher : Pure Carbon Publishing
Total Pages : 114
Release :
ISBN-10 : 0967688752
ISBN-13 : 9780967688756
Rating : 4/5 (756 Downloads)

Book Synopsis The One Inside by : Sollenberger Tammy M a

Download or read book The One Inside written by Sollenberger Tammy M a and published by Pure Carbon Publishing. This book was released on 2021-12-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger's The One Inside guides you through the clinically proven Internal Family Systems method of achieving internal. Harmony. Whether you'd like to become more emotionally aware, feel overwhelmed by seemingly conflicting parts if the self, or often feel stressed by indecision, The One Inside can help you access your own inner wisdom--and your most authentic self.

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