In southern Wyoming, an influenza epidemic sweeps in on the tails of a raging blizzard. An already tense situation between whites and the Cheyenne, Shoshoni, an

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In

This full-color picture book written for school age children shows the famous Upledger Technique's 'Healing Hands' program at work with children. Conducted at s

For anyone who wants more compassion in their life and in our world.

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which