In his lucid, straightforward commentary, His Holiness shows readers how to cultivate wisdom and compassion in their daily lives.

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new transla

"We have come a long way over the past few decades in our understanding of mental illness and its potential treatments. Yet, tragically, many across the country