Download or read book Triathlon Training Log and Diary written by Elegant Notebooks and published by Triathlon. This book was released on 2019-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Triathlon Training Log and Diary - This training journal is perfect for any triathlete who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record distance, time, pace, average heart rate for the individual disciplines along with average power for running and cycling. There is also space to list goals and make notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves triathlon. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other triathlon logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper