Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your w

Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Wadsworth offers a complete line of activities texts

Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in t

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t

This book, the first college-level walking text, is an appealing, value-priced book, basic to beginners, that emphasizes safety and personal fitness. Content ha