100 Till I Die! - Amazing Simple Ways to Stay Fit and Healthy Up to 100 Years
Author | : Kanosia |
Publisher | : CreateSpace |
Total Pages | : 92 |
Release | : 2015-08-02 |
ISBN-10 | : 151531815X |
ISBN-13 | : 9781515318156 |
Rating | : 4/5 (156 Downloads) |
Download or read book 100 Till I Die! - Amazing Simple Ways to Stay Fit and Healthy Up to 100 Years written by Kanosia and published by CreateSpace. This book was released on 2015-08-02 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book entitled "100 Till I die! Amazing Simple Ways to Stay Fit & Healthy up to 100 years" is a book which is written to spread the message that human being can enjoy longevity and extended life than the average life if a few rules are followed .These rules to stay fit & healthy are not the complex rules but only controlled habits of eating healthy food & doing regular exercises. . There are many books which are flooded in market and share the same niche but, this book is the crux and essence of the knowledge available on staying fit & Healthy and enjoying longer life span than their counterparts which do not follow the rules of the nature. This book through the light on the subject matter both scientifically as well as philosophically.