Download or read book 101 Ways to Lose Weight Without Noticing written by Marianne Duvall and published by CreateSpace. This book was released on 2013-10-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to following the latest fad diets or does the though of a diet make you feel hungry and ill? Have you spent your whole life trying one diet after another? Do you want to ditch the yo-yo dieting and constant cycle of minor success followed by failure? Then this book is for you. '101 ways to lose weight without noticing' will show you how you can make small changes to your normal routine that can add up to big changes in your life. p>It's not another fad diet, it's about looking at your relationship with food and how you can change it into something healthier and more positive.