25Days
Author | : Drew Logan |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2017-09-12 |
ISBN-10 | : 9781501162985 |
ISBN-13 | : 1501162985 |
Rating | : 4/5 (985 Downloads) |
Book Synopsis 25Days by : Drew Logan
Download or read book 25Days written by Drew Logan and published by Simon and Schuster. This book was released on 2017-09-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--