Dorian Yates won six Mr Olympia titles and dominated professional bodybuilding in the 1990's. This is the ultimate portrait and training guide, illustrated with

FROM THE SHADOW is the story of a country boy who endured a series of tragic events, leaving him alone in a big city. The cruel hand of fate had one more blow:

Every bodybuilding fan knows about the "Golden Age" of the sport. But, there is a forgotten legend from that fabled time. An OG of street and stage, Craig Monso