ACE Group Fitness Instructor Handbook
Author | : |
Publisher | : |
Total Pages | : 299 |
Release | : 2011 |
ISBN-10 | : 1890720593 |
ISBN-13 | : 9781890720599 |
Rating | : 4/5 (599 Downloads) |
Book Synopsis ACE Group Fitness Instructor Handbook by :
Download or read book ACE Group Fitness Instructor Handbook written by and published by . This book was released on 2011 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application. This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively.