When it comes to physical activity and proper nutrition, young children need more encouragement and structure than ever before--especially in a culture inundate

Guides parents, caregivers, and teachers about the physical activity capabilities and needs of infants, toddlers, and preschoolers.

There are many ways to be active. Some ways are good for you and keep you healthy. Learn why it is important to be active and discover the fun in sweating for a

All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A po