Download or read book Be Well!: A Hero's Guide to a Healthy Mind and Body written by Elsie Olson and published by ABDO. This book was released on 2019-08-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids have superpowers! This title guides kids to their inner powers to help them care for their mind and body! They will learn all about wellness, find out why fresh air, healthy foods, and exercise are important, and discover how to keep their mind sharp. Readers will learn to become the best they can be, a kid hero! Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.