Be Your Own Equine Sports Coach

Be Your Own Equine Sports Coach
Author :
Publisher : The Crowood Press
Total Pages : 308
Release :
ISBN-10 : 9781908809988
ISBN-13 : 1908809981
Rating : 4/5 (981 Downloads)

Book Synopsis Be Your Own Equine Sports Coach by : Alison Lincoln

Download or read book Be Your Own Equine Sports Coach written by Alison Lincoln and published by The Crowood Press. This book was released on 2022-04-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.

Be Your Own Equine Sports Coach Related Books

Be Your Own Equine Sports Coach
Language: en
Pages: 308
Authors: Alison Lincoln
Categories: Sports & Recreation
Type: BOOK - Published: 2022-04-19 - Publisher: The Crowood Press

GET EBOOK

As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exer
Equine Sports Coaching
Language: en
Pages: 0
Authors: Alison Lincoln
Categories: Medical
Type: BOOK - Published: 2008-06-16 - Publisher: Wiley-Blackwell

GET EBOOK

A vital book for equine coaches. Drawing on tried-and-tested coaching practices used successfully in other sports, this book provides an introduction to coachin
Riding in Release
Language: en
Pages: 512
Authors: Kate Sandel
Categories: Sports & Recreation
Type: BOOK - Published: 2022-03-28 - Publisher: The Crowood Press

GET EBOOK

Riding in Release considers the relationship between two significant traditions of riding and horse training – The French Classical School and horsemanship bo
Touched by a Horse Equine Coaching Stories
Language: en
Pages: 220
Authors: Melisa Pearce
Categories: Horses
Type: BOOK - Published: 2013-08-31 - Publisher:

GET EBOOK

This is a collection of stories, an anthology, about the healing interaction of horses and humans utilizing the Equine Gestalt Coaching Method created by Melisa
Fit to Ride in 9 Weeks!
Language: en
Pages: 489
Authors: Heather Sansom
Categories: Sports & Recreation
Type: BOOK - Published: 2016-09-01 - Publisher: Trafalgar Square Books

GET EBOOK

Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the groun