Download or read book Dare To Be 100 written by Walter M. Bortz and published by Simon and Schuster. This book was released on 1996-06-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of We Live Too Short And Die Too Long offers a breakthrough plan for staying younger longer by exercising the muscles, the heart, and the brain every day. Dr. Bortz shows that aging comes about mostly through disuse, not disease, and that we can enjoy maximum health in all areas by staying active.