Fitness and Exercise Fun for Baby Boomers and Seniors
Author | : Vincent Bossley |
Publisher | : Vincent Bossley |
Total Pages | : |
Release | : 2010-09-10 |
ISBN-10 | : 9781452327167 |
ISBN-13 | : 1452327165 |
Rating | : 4/5 (165 Downloads) |
Book Synopsis Fitness and Exercise Fun for Baby Boomers and Seniors by : Vincent Bossley
Download or read book Fitness and Exercise Fun for Baby Boomers and Seniors written by Vincent Bossley and published by Vincent Bossley. This book was released on 2010-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of fun exercises for all folks entering the advancing years category. These exercises can be practiced anytime and most anywhere with the emphasis on the outdoors, using absolutely no or very little equipment. The author has compiled and written this book with this specifically in mind and to encourage people to experience the maximum amount of fun and enjoyment in life as they go along.