Fitness and Exercise Sourcebook, 6th Ed.

Fitness and Exercise Sourcebook, 6th Ed.
Author :
Publisher : Infobase Holdings, Inc
Total Pages : 560
Release :
ISBN-10 : 9780780817265
ISBN-13 : 0780817265
Rating : 4/5 (265 Downloads)

Book Synopsis Fitness and Exercise Sourcebook, 6th Ed. by : James Chambers

Download or read book Fitness and Exercise Sourcebook, 6th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-09-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide

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