Download or read book Frequently Asked Questions About Overscheduling and Stress written by Daniel E. Harmon and published by The Rosen Publishing Group, Inc. This book was released on 2010-01-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.