From KATA to Competition
| Author | : Alex Sternberg |
| Publisher | : Arco Pub |
| Total Pages | : 196 |
| Release | : 1982 |
| ISBN-10 | : 0668052414 |
| ISBN-13 | : 9780668052412 |
| Rating | : 4/5 (412 Downloads) |
Book Synopsis From KATA to Competition by : Alex Sternberg
Download or read book From KATA to Competition written by Alex Sternberg and published by Arco Pub. This book was released on 1982 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility.
