Download or read book Golden Guidance Journal written by Burns and published by . This book was released on 2024-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golden Guidance Journal supports self-help therapy through a daily writing practice. The journal includes guided prompt passages from the book Golden Guidance: Reflections and Affirmations of Self-Love, Faith, Healing, and Growth and writing space for the individual to externalize thoughts, feelings, and emotions; supporting release and processing for reflection, reframing, and acceptance of life experiences. The daily journaling practice positively supports the multi-faceted dynamics of the relationship with oneself through the discovery and evolution of self-awareness, self-efficacy, and self-love. The journal can also be used at the owners discretion to write to-do lists, personal notes, or whatever needs to be written.