Simple, delicious, unfussy – Sunday Times resident food writer Lucas Hollweg offers good food for real people.

A stylish and modern guide to eating well while beating the heat, Eat Cool gives readers easy recipes and smart tips for delicious and satisfying meals that won

"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

Includes nearly 600 mouth-watering recipes: chicken gumbo, chestnut stuffing with truffles, cherry dumplings, southern style waffles, and scores of other dishes

Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide.