Download or read book Ignite Your Soul written by Mindy Caliguire and published by NavPress. This book was released on 2024-09-10 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revive Your Whole Self: Spiritually, Mentally, and Emotionally Burned out? Exhausted? Feeling isolated and like there’s no end in sight? Find hope, direction, and a path to renewed life. Ignite Your Soul is a lifeline to help you restore your spiritual, emotional, and mental well-being and navigate the complex landscape of soul care within the communities you live and serve in. Whether you seek refreshment for yourself or those you lead, you’ll explore six key practices that lead to whole-self flourishing: attention, participation, delight, humility, silence, and rest. In December 2021, Mindy and her husband, Jeff, bore witness to a wildfire’s relentless advance on their Colorado property dedicated to spiritual rest and retreat. The devastation of that fire underscored the realization that mirrored the parched reality of many people’s souls. So many of us are exhausted and overwhelmed, and we feel alone, silently struggling with addiction, busyness, distractions, fear, and apathy. Ignite Your Soul walks through the journey from pre-burnout to destruction and the path to healings so that you can walk out of your own ashes and into practices like journaling, prayer, and a rule of life and more, to thrive no matter what you face. Ignite Your Soul is a lifeline to help you restore your spiritual, emotional, and mental well-being within the communities you life and serve in.