Mindfulness for Vegan Children
Author | : Julia Barcalow |
Publisher | : |
Total Pages | : 40 |
Release | : 2020-09 |
ISBN-10 | : 0998035823 |
ISBN-13 | : 9780998035826 |
Rating | : 4/5 (826 Downloads) |
Download or read book Mindfulness for Vegan Children written by Julia Barcalow and published by . This book was released on 2020-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia Barcalow's Mindfulness for Vegan Children teaches mindfulness through imagery and breathing techniques that incorporate the five senses. Written with vegan families in mind, the book delivers a message of kindness and compassion toward all beings and the planet we call home. The book's melodious rhythms, vivid visualizations, and breathing exercises bring readers to a state of peace. Paired with colorful and calming illustrations, Barcalow's calming words invite readers to free their minds and focus their attention on appreciating the natural world.